Sugar and Dopamine: How Sweet Food Hijacks Your Reward System
The neuroscience behind sugar cravings: how dopamine drives your sweet tooth, why ultra-processed foods hit harder than whole foods, and what recovery looks like.
17 min read
Tag
#sugar addiction
2 articles
Is Sugar Addiction Real? What 20 Years of Neuroscience Actually Says
The scientific evidence on sugar addiction is complex. Here's what two decades of brain imaging and behavioral studies actually reveal about sugar's grip on your brain.
12 min read