The NOVA Classification: What Makes Food 'Ultra-Processed'
The definitive guide to Carlos Monteiro's NOVA system that separates real food from ultra-processed formulations. Learn the 4 groups and why it matters.
12 min read
Tag
#monteiro
1 article
1 article
The definitive guide to Carlos Monteiro's NOVA system that separates real food from ultra-processed formulations. Learn the 4 groups and why it matters.