Boredom Eating Sugar: The 'Nothing to Do' Problem and How to Fix It
Why your brain craves sugar when you're bored and three research-backed tactics to break the cycle without relying on willpower alone.
9 min read
Tag
#habit-loops
1 article
1 article
Why your brain craves sugar when you're bored and three research-backed tactics to break the cycle without relying on willpower alone.