The 'Carb Flu': What It Is and How to Get Through It
Fatigue, brain fog, and muscle cramps aren't signs you're failing—they're your body adjusting to life without ultra-processed carbs. Here's the science.
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#electrolytes
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Fatigue, brain fog, and muscle cramps aren't signs you're failing—they're your body adjusting to life without ultra-processed carbs. Here's the science.