The 3pm Slump Without Sugar: Why Your Body Crashes and How to Fix It
Your 3pm crash isn't about willpower. It's cortisol, blood sugar patterns, and environmental triggers. Here's the science-backed fix.
8 min read
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#afternoon-cravings
1 article
1 article
Your 3pm crash isn't about willpower. It's cortisol, blood sugar patterns, and environmental triggers. Here's the science-backed fix.